Welcome to
VY Vinyasa Yoga is a yoga system founded in 2009 in the city of Monterrey, N.L. México and is now being reproduced by a lot of schools and teachers around the world. VY Vinyasa Yoga is registered by Yoga Alliance as an RYS 200 & 300, it is one of the best qualified schools for the teaching of yoga, internationally speaking, according to Yoga Alliance´s reviews.
In the last 15 years, VY Vinyasa Yoga has graduated more than 60 generations of RYT 200 and more than 15 generations of RYT 500. Our programs are one of the best programs worldwide, obtaining a score of at least 95 out of 100 by the graduate students in Yoga Alliance, also you can find similars results in Book Yoga Retreats, Book Yoga Teacher Trainings, Google, Facebook, and any survey you can find (last update 2023). Aside from the teacher training programs, VY Vinyasa Yoga offers workshops, master classes, and regular classes for beginner, intermediate, and advanced students no matter their age, social or economic status, etnics, gender, nationality, or sexual preferences.
In VY Vinyasa Yoga we promote the yogi lifestyle, based on the personal, regular and constant yoga practice; we have created a favorable atmosphere for the physical, mental, and spiritual development of all the members of VY Vinyasa Yoga; we treat all people with respect and dignity; we are in constant training and study by maintaining ourselves informed and up to date on important topics of interest for society and above all, on topics related with yoga.
Our mission in life is to take yoga as far as possible by practicing and teaching daily asana classes responsibly and safely, following the yamas and niyamas every day, all day. Our goal is to touch the heart of others, to leave a better world for future generations, and to follow our mantra: PEACE, LOVE and FREEDOM.
