{"id":3373,"date":"2025-08-22T17:03:34","date_gmt":"2025-08-22T17:03:34","guid":{"rendered":"https:\/\/vinyasayoga.mx\/?page_id=3373"},"modified":"2026-01-29T00:15:34","modified_gmt":"2026-01-29T00:15:34","slug":"300-hour-teacher-training","status":"publish","type":"page","link":"https:\/\/vinyasayoga.mx\/en\/300-hour-teacher-training\/","title":{"rendered":"300-HOUR TEACHER TRAINING"},"content":{"rendered":"\n

300-HOUR TEACHER TRAINING<\/h1>\n\n\n\n

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Welcome to the Greatest Adventure of Your Life!<\/h1>\n\n\n
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300-HOUR HYBRID TEACHER TRAINING<\/h1>\n\n\n\n

\ud83c\udf3f 23 Days to Return to the Origin<\/strong><\/p>\n\n\n\n

Our hybrid program consists in 150 hours of reading material, pre-recorded videos and 3 online real-time sessions + 150 hour in-person training at our beautiful venue, VY Sanctuary Punta Xen.<\/p>\n\n\n\n

By the time you arrive to our beautiful sanctuary, you’ve had the opportunity to study and learn the names in Sanskrit and alignment of all the asanas using our asana manual and pre-recorded videos, which you will have access to as soon as you secure your space. You will also have access to the advanced anatomy and the philosophy reading material so you can read it beforehand and be ready for our discussions at the sanctuary. Additionally, you will have 3 online real-time sessions to discuss any doubts or questions about the reading and pre-recorded material.<\/p>\n\n\n\n

You will spend 23 days immersed in nature, in deep connection with your soul, fully dedicated to the study of Vinyasa yoga, far away from all distractions.<\/p>\n\n\n\n

During this time, the body will be nourished with five light and balanced meals each day, prepared with healthy, fresh ingredients filled with intention. These will be cooked with love – to sustain you without weighing you down.<\/p>\n\n\n\n

You will sleep in a natural sanctuary, in a protected space dedicated to the conservation of the ecosystem. You will learn to inhabit the Earth with respect, to live in harmony with the rhythms of the environment, and to observe – with new eyes – your relationship with Mother Nature.<\/p>\n\n\n\n

You will explore the practice of asanas with attention and presence, and you will learn a variety of sequencing methods for VY Flow, VY Soft, and VY Advanced classes: creative, safe, and accessible for each level. <\/p>\n\n\n\n

You will also study the Yoga Sutras of Patanjali in depth, learning the yogic lifestyle and diving inward through introspective exercises. Building or strenghtening your meditation practice is another important aspect of this training, and we will provide you with the tools to teach different styles of meditation.<\/p>\n\n\n\n

You will challenge yourself gently, stepping outside your comfort zone without violence, through physical practices and inner work that awaken, cleanse, and reveal.<\/p>\n\n\n

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\ud83c\udf0d A Sanctuary Without Borders<\/strong><\/p>\n\n\n\n

This training takes place at VY Sanctuary, a location that is both magical and real: by the sea, among Mayan ruins and living mangroves, where the heat and humidity of the tropics remind us that we are alive. A safe space, free of stress and violence, yet deeply connected to the world.<\/p>\n\n\n\n

In a time marked by division\u2014by racism, sexism, intolerance, and the imaginary borders that separate us\u2014our mission is the opposite: to promote unity. To promote YOGA in its purest sense.<\/p>\n\n\n\n

That\u2019s why this training is bilingual and lovingly inclusive. The program is taught in English, but you are welcome to speak either English or Spanish freely. We provide continuous translation and a teaching team fluent in both languages, offering warmth and clarity. You\u2019re even invited to practice your second language during activities and, if you feel ready, to teach your first classes in it.<\/p>\n\n\n\n

Here, your country of origin, skin color, religious beliefs, economic status, language, sexual orientation, political views\u2014or whether you love or hate football\u2014don\u2019t matter.<\/p>\n\n\n\n

Here, we respect you. We support you. And you are fully welcome.<\/p>\n\n\n\n

In other words: WE ALREADY LOVE YOU. And we\u2019re simply inviting you to love us back.<\/p>\n\n\n\n

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\u2728 VY Vinyasa Yoga: A System with a Mexican Soul<\/strong><\/p>\n\n\n\n

VY Vinyasa Yoga was born in 2009, under the sky of Monterrey, Nuevo Le\u00f3n, as a living system in constant evolution\u2014one that honors tradition while embracing the creative freedom of conscious movement.<\/p>\n\n\n\n

Today, this lineage flows through many schools and teachers around the world, continuing to expand like a seed sprouting in hearts ready to awaken.<\/p>\n\n\n\n

We are registered with Yoga Alliance as RYS 200 and RYS 300, which places us among the best internationally certified schools for yoga teacher training.<\/p>\n\n\n\n

Leading the project are Hern\u00e1n (Ors) Guti\u00e9rrez as General Director and Marina Porras as Administrative Director. Both hold the highest levels of certification recognized by Yoga Alliance: E-RYT 500, RYT 500, and YACEP. This allows them not only to train yoga teachers, but also to guide practitioners of all levels, offer workshops and masterclasses, and plant seeds of knowledge wherever light is needed.<\/p>\n\n\n\n

In addition, we have a team of VY Lead Trainers\u2014seasoned instructors with advanced certifications (E-RYT 200 \/ RYT 500) who lead workshops, classes, and training programs with the same commitment, respect, and openness.<\/p>\n\n\n\n

At VY Vinyasa Yoga, yoga is for everyone: regardless of age, background, social class, skin color, gender identity, or sexual orientation.<\/p>\n\n\n\n

Here, the only requirement is a genuine desire to grow.<\/p>\n\n\n

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\ud83c\udf31 A Journey Rooted in Trust<\/strong><\/p>\n\n\n\n

Since its founding, VY Vinyasa Yoga has accompanied hundreds of practitioners on their path of transformation, graduating over 60 generations of RYT 200 and more than 20 generations of RYT 500, through intensive individual and group programs, and carefully designed modular formats.<\/p>\n\n\n\n

With over a decade of experience guiding deep and personalized processes, we\u2019ve become one of the most highly regarded schools in the country.<\/p>\n\n\n\n

In official Yoga Alliance surveys, our programs have consistently received a 95% satisfaction rating from our graduates, year after year.<\/p>\n\n\n\n

A clear reflection of the love, quality, and commitment behind each training program.<\/p>\n\n\n\n

Because VY Vinyasa Yoga\u2019s training program, more than a certification, it is a path of transformation. A journey to yourself. A return to the heart.<\/p>\n\n\n\n

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\ud83c\udf3a Living Yoga Beyond the Mat<\/strong><\/p>\n\n\n\n

At VY Vinyasa Yoga, we promote an authentic yogic lifestyle, rooted in a constant personal practice\u2014physical, mental, and spiritual\u2014that is lived day by day, moment by moment.<\/p>\n\n\n\n

We\u2019ve created an atmosphere where each member can flourish: a space that nurtures the integral development of body, mind, and soul. Here, every person is honored with respect and dignity.<\/p>\n\n\n\n

Our team is in ongoing training, staying up to date not only in yoga, but also in topics that impact today\u2019s society. We learn to serve better. We study to live more consciously.<\/p>\n\n\n\n

Our mission is clear and profound: to take yoga as far as possible, practicing and teaching asana with responsibility, every single day, with presence and care.<\/p>\n\n\n\n

We follow the principles of the Yamas and Niyamas not as external rules, but as an inner compass that guides each step, each word, each breath.<\/p>\n\n\n\n

Our deepest wish is to touch hearts, plant seeds of awareness, and leave behind a kinder world for those who come after us.<\/p>\n\n\n\n

And we do it all under the mantra that pulses at the center of VY Vinyasa Yoga: <\/p>\n\n\n\n

SHANTI \u00b7 MAITRI \u00b7 MUKTI \/ <\/em>PEACE \u00b7 LOVE \u00b7 FREEDOM<\/p>\n\n\n\n

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\ud83d\udcd8 VYATT300: A 300-Hour Journey Toward Conscious Teaching<\/strong><\/p>\n\n\n\n

We offer a hybrid 300-hour advanced teacher training in Vinyasa yoga fully bilingual and designed for those who wish to enhance their teaching in either English or Spanish, as well as for anyone seeking a profound multicultural experience.<\/p>\n\n\n\n

The distance learning portion of this program (150 hours) starts with your first payment, when you will be given access to our reading material and pre-recorded videos, and you will have 3 online real-time sessions for questions and follow up from your teachers.<\/p>\n\n\n\n

The in-person portion of this program covers 150 hours (23 days) of intensive retreat experience in our lovely space, VY Sanctuary Punta Xen.<\/p>\n\n\n\n

This training program provides students with the foundation and knowledge needed to become yoga teachers\u2014able to guide vinyasa yoga classes safely, professionally, and compassionately, both for others and for their own personal practice.<\/p>\n\n\n\n

The program is grounded in a modern yogic lifestyle, inspired by the principles of Ashtanga Yoga found in the Yoga Sutras of Patanjali, and is enriched with introspective tools and meditation practices for self-knowledge.<\/p>\n\n\n\n

The VYTT200 is carefully divided into distinct sections, each considered essential for the formation of a well-rounded yoga teacher.<\/p>\n\n\n\n

From building safe sequences to exploring ethics, philosophy, and the authentic expression of the self\u2026 every element here is designed as a real journey of transformation.<\/p>\n\n\n

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\ud83e\udd32 The Experience Is Co-Created by All of Us<\/strong><\/p>\n\n\n\n

To this day, more than 90% of those who\u2019ve lived this training program describe it as: enriching, unique, beautiful, unrepeatable, transformative\u2026 and many other adjectives that still fall short of capturing the full experience.<\/p>\n\n\n\n

At VY Vinyasa Yoga, we know that the experience doesn\u2019t depend solely on us. The true power of this training comes from the spirit of the ones who experience it: from their openness, their commitment, and their willingness to flow in community and to plant seeds of enthusiasm, to support themselves and others with a positive, proactive, and radiant attitude.<\/p>\n\n\n\n

It is that energy\u2014genuine and collective\u2014that transforms this training program into one of life\u2019s most powerful experiences.<\/p>\n\n\n\n

And at the same time, into a shared blessing for everyone in the group.<\/p>\n\n\n\n

Here, every person is part of the sacred fire that breathes life into the process.<\/p>\n\n\n\n

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\ud83c\udf34 An Intimate Space Between Jungle and Sea<\/strong><\/p>\n\n\n\n

The in-person portion of our 300-hour VY Vinyasa Yoga Advanced Training takes place at VY Sanctuary, our retreat center near Punta Xen, just 15 minutes from downtown Champot\u00f3n and 45 minutes from the city of Campeche.<\/p>\n\n\n\n

Here, among mangroves, sea, and sky, a space is born where time slows down and the soul awakens.<\/p>\n\n\n\n

The group is limited to just 12 students, because we believe in closeness, in personalized attention, in deep care.<\/p>\n\n\n\n

Each person is unique, and that is how we wish to accompany them: with presence, with listening, and with respect for their path.<\/p>\n\n\n

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\ud83d\uddd3\ufe0f Dates for the Upcoming Training Program<\/strong><\/p>\n\n\n\n

Go to: Upcoming events for details<\/strong><\/p>\n\n\n\n

Twenty two days of practice, transformation, and deep connection in a sacred corner of the Mexican Caribbean.<\/p>\n\n\n\n

\ud83d\udcb8 Investment and Payment Options<\/strong><\/p>\n\n\n\n

To begin this journey, a non-refundable payment of $30,000 MXP is required. This can be made via PayPal or bank transfer (payments via PayPal carry an additional 5% fee).<\/p>\n\n\n\n

With your initial payment, you will receive all the reading material and pre-recorded videos so you can study and cover the first 150 hours of your training.<\/p>\n\n\n\n

The remaining balance ($30,000 MXP) is due upon arrival, and you can choose from the following methods:
\ud83d\udcb3 Credit card payment on site
\ud83c\udf10 Bank transfer
\ud83d\udcb5 Cash payment<\/p>\n\n\n\n

\u2705 Total cost of the program: $60,000 MXP<\/p>\n\n\n\n